KING YOUNGBLOOD

Formerly, Gypsy Temple, King Youngblood is a rising Seattle rock band.

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Hold Your Crown  SELF-CARE Series

PHOTO CREDIT: Quinton Peterson

HOW WE TAKE CARE OF OURSELVES

Yo, we are currently on tour and it is at stressful times like this that we really ramp up our self-care.  Between not getting enough sleep, spending hours together on the bus and the excitement of meeting fans in a new city, life gets pretty overwhelming. We'd like to share a few of the strategies we use to manage stress whether we are on the road or at home.
 
REMEMBER ASKING FOR HELP SHOWS COURAGE.

Cameron

Cameron talks about his dope therapist and playing his favorite sport, soccer.

Cory

Cory shares his favorite methods to relax. He's a fan of the Wim Hof method, particularly breathing in counts of eight. 

Hamoon

Bassist Hamoon shares that one of his favorite self-care activities is spending time with his cat, Bashoo.